What started as a simple experiment—kids playing soccer at home—has grown into a daily routine filled with laughter, energy, and priceless bonding moments. My two boys, ages 5 and 3, have embraced soccer as part of their everyday fun, and it has been an incredible way for us to connect, learn, and grow together.
As a soccer-loving dad, I’ve always dreamed of sharing the game with my kids. While I’ve kicked the ball around with them since they were babies, I recently made a commitment to play soccer with them every day. What started as a simple activity has now turned into a daily soccer training routine filled with excitement, skill-building, and quality family time.
This video marks the beginning of our kids playing soccer journey at home. At first, my boys weren’t very enthusiastic about playing consistently. I had to encourage them to kick the ball with me, and at times, they weren’t all that interested.
But something changed. Instead of forcing them into structured drills, I made soccer all about fun. No pressure—just running, kicking, and enjoying the game. Over time, this small shift in approach made a huge difference. Now, instead of me asking them to play, they come running to me, excited to start our daily soccer session.
There are so many benefits to having kids playing soccer, especially at young ages like 5 and 3. Beyond just having fun, they are developing essential skills that will help them in sports and life.
1. Physical Development and Motor Skills
At age 5, my older son is learning how to control the ball, dribble, and pass with more precision. He’s developing better coordination, balance, and endurance through our soccer sessions. My 3-year-old, on the other hand, is at the stage where he simply loves to chase and kick the ball. This activity is helping him with basic motor skills, including running, stopping, and changing directions.
2. Keeping Kids Active and Healthy
With so many kids spending time indoors watching TV or playing video games, it’s important to encourage physical activity. Playing soccer daily gives my boys a structured way to burn energy, stay fit, and develop athleticism from an early age.
3. Building Focus and Discipline
Soccer isn’t just about running and kicking—it also teaches focus, patience, and discipline. My 5-year-old is starting to understand the importance of following directions and paying attention to ball control, while my 3-year-old is learning how to stay engaged for longer periods.
4. Social and Emotional Growth
Even though we’re just playing at home, my kids are learning valuable social skills through soccer. They’re practicing teamwork, sharing, taking turns, and even learning how to handle small losses (like when one of them scores against the other). This kind of learning is just as important as the physical skills they develop.
5. Strengthening Family Bonds
One of the best things about kids playing soccer at home is the time we get to spend together. In a world where parents are often busy with work, taking 20–30 minutes a day to bond through sports creates lasting memories. The smiles, laughter, and even the occasional “Dad, let’s play more!” moments are truly priceless.
My goal is to have kids playing soccer at least five days a week, focusing on fun rather than rigid training.
1. Making Soccer Fun and Engaging
Instead of structured drills, we focus on fun games like:
By keeping it playful, my kids stay interested and excited about soccer every day.
2. Short, Effective Training Sessions
Since they are only 5 and 3, I keep our sessions short but fun—around 20 to 30 minutes. This prevents them from getting bored or frustrated and ensures they associate soccer with joy and excitement.
3. Encouraging Progress Without Pressure
I’ve documented their journey through 32 training videos, and the improvement is clear. My 5-year-old is now more confident with the ball, while my 3-year-old has started to recognize the basic concept of the game.
The key? No pressure—just fun and consistency.
I truly believe that all parents should try getting their kids playing soccer, especially at young ages like 5 and 3. It’s a sport that’s easy to play, requires minimal equipment, and provides endless benefits.
It’s not just about raising future athletes—it’s about spending quality time together, teaching important life skills, and encouraging an active, healthy lifestyle.
Here’s why you should consider getting your kids involved:
✔️ It’s fun and engaging for all ages
✔️ It promotes physical and mental development
✔️ It strengthens parent-child relationships
✔️ It’s an easy, inexpensive way to stay active
✔️ It builds teamwork, focus, and discipline
The best part of this journey? Seeing my kids playing soccer go from being hesitant to enthusiastic and excited.
In the beginning, I had to push them to play with me. Now, they’re the ones asking me to go train! This shift has been incredibly rewarding, showing that the key to getting kids engaged is making it fun.
If you’re a parent wondering how to spend more quality time with your kids, I highly recommend trying kids playing soccer at home. Whether they’re 5, 3, or even younger, it’s never too early to introduce them to the joy of the game!
Having kids playing soccer at home is one of the best ways to keep them active, engaged, and developing new skills while having fun.
If you’re looking for a simple yet meaningful way to connect with your 5-year-old and 3-year-old, grab a soccer ball, head to the backyard, basement, or living room, and start kicking! You might just create memories that last a lifetime.